How do I study with focus and concentration and avoid distractions and procrastination?

Exercise, jog, run, gym, cycle, badminton, do whatever you want but it should be a intense sweat exercise which increases ur heartbeat. Must do for 1 hour a day…MUST

The above point is really mandatory as I also grew hepatitis -E in my liver because of inactivity for 1 year by just sitting. Also I don't go to school

Make a minimum duration of your seating for 2 hours…It's really mandatory and not that hard, you will get used to it overtime

I have received a fake legal notice, with unreachable phone number and unidentified address and fake lawyer enrollment number. The notice has caused my family severe stress. I know the person who might have done this illegal act. What should I do?

If you are not getting ahead of other guys, don't get disheartened

I am a 2025 jee aspirant so i feel eligible enough to answer it.Heed to all the points and trust me, I don't speak bullshit

Life is not a race,it's a puzzle

Ryan Reynolds’ ‘Animal Friends’ Delayed to 2026 at Warner Bros. - The Hollywood Reporter

Don't forget to upvote for the answer to reach other 🧠s

Delete all the social media type apps from your phone,observe your activity with your phone for one week and look at which apps forces to pick up your phone…delete them

Byeeeeeeeeeeeeeee…Aarav Sharma

Do you think the constitution and laws should be taught in school?

90% of times, you are just lazy to work hard enough.

Keep your distance from matters of love between opp. Genders if you are below 18 cause we all know, it's just timepass. Also in real life,love stories like that of manoj from “12th pass” Don't exist if unless you have achieved something in life.

10% of times , it's just that you are in the wrong field, pursue something else

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If u need other methods to restrict ur phone usage then use “APP BLOCK “ app and dont forget to block that app also so u can't unblock the distractions.

Don't study the same subject/topic for long duration, at one point your mind gets bored and tired so keep rotating between topics after 3–4 hours